New year is the perfect time to rearrange your goals in life and work towards them. It’s that time of the year which reminds us all that even though we didn’t succeed enough in the past year, there is much more to achieve in life and new possibilities will surely come our way in the next 365 days. Be it switching to a healthier lifestyle, eliminating vices or taking up a sport—the new year is full of such new opportunities.
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It is important to accept reality as it is and sit with the uncomfortable and potentially distressing thoughts and feelings. Once we’re able to do that, then we can simultaneously start to look at the ways we can still find meaning, purpose, joy and connection. To help you in this proces we selected a number of Free gifts. Please select below one for free.