Mental Health
How Much Control Do We Really Have Over Mood?
Article regarding how to control your (teens) mood.
Article regarding how to control your (teens) mood.
According to psychologists and researchers, there are five simple ways to help you find more joy in your life. These five ways work, no matter what state the world is in right now. Successfully finding more joy in your life depends on what state your mindset is in, not on what is happening in the world.
Article regarding using social media can cause anxiety, depression, and other mental health challenges. How can you change your teens habits?
3:30 minutes video “10 ways to elevate your teen’s mood
This article is about mood swings of your teenager and is very normal in this stage of life. Read more about this topic in the free Ebook report “Mood management”.